Many women ask me, what are treatments for cellulite? Even though there are numerous products and procedures that advertise the elimination of cellulite on the thighs and butt, there is little proof that many of these work efficiently. I’ve noted a few cost-effective tips and treatments for cellulite that won’t break the bank and have shown promise. You should consult your health care professional before undertaking any invasive course of action.What are treatments for cellulite? 1

Treatment for cellulite has many options…..

Apple Cider Vinegar and Garlic

Combining apple cider vinegar and garlic oil capsules prior to meals can help prevent fat in the blood stream from entering the fat cells, igniting fat-burning by ‘cleansing’ the liver. When the liver is free of toxins and fat buildup it can burn fat more efficiently to regulate water balance and prevent fluid retention, bloating, reduce the look of cellulite and much more. It’s also a great way to drop pounds of fat safely because apple cider vinegar is rich in minerals and garlic is a proven cholesterol reducer and fat blocker.

In fact, several years ago, Woman’s World Magazine put me on their cover to promote this slimming tonic. They got input from various experts and doctors who researched this combination to ensure that it really worked. My Mom handed down this recipe to me and I love to share it with everyone – becasue it works. There’s lots of great information about this regimen you will want to know before you begin. You can read more about this remarkable cellulite reducer and fat burner in my book, Age-Proof: Beauty Alternatives you Need to Know. Say good-bye to cellulite, lose weight and keep fat off with this simple, proven regimen. NOTE: Check with your doctor or health care practitioner before tkaing any supplements.

Keto Diet and Intermittent Fasting

In recent years, the Keto Diet and Intermittent Fasting have been shown to be an effective way to drop fat, pounds and cellulite. There are several books on the market that you can find on Amazon.  My Age-Proof book is on Amazon too, but right now you’ll pay only $10.95  for it, plus get free S+H at my SHOP. Thanks for your support by buying directly from us. Be sure to check with your health care practitioner before you make dietary changes, especially if you have health concerns or conditions.

Body Vibration Plate

Achieve FAST RESULTS with a minimum of effort witha Body Vibratin Plate. It you want more toned, defined muscles, a lifted and firm butt, toned abs or smaller waist and a cellulite solution- it’s not quantity you need- just a better quality muscle workout provided by Vibration Plate Technology. A Body Vibration Plate can:

Louisa Body Vibration Plate Workout 2

-increase muscle strength up to 50% in as little as three weeks;

-help prevent bone mineral loss and build bone density;

-help speed fat burning and reduce and smooth dimply cellulite by enhancing collagen production;

-sculpt, tone and define muscles far FASTER than most other conventional exercises;

-reduce muffin tops and inches around the waist;

-quickly tone the stomach and core muscles FASTER than doing crunches or sit-ups;Body Vibe Dual Motor

-reshape the arms, hips, waist, abdomen and legs;

-promote lymphatic drainage to improve the skin’s texture and tone;

-increase human growth hormone (HGH) output by up to 361% to help rejuvenate the body;

-reduce stress and decrease cortisol production (stress hormone) to help eliminate middle-aged spread;

-help uplift mood and sense of wellbeing;

-help balance hormones whether post-baby, PMS, or menopause;

-reduce menopausal issues such as irritability, mood swings, hot flashes and night sweats;

-reduce insomnia and increase libido;

-offer a workout alternative for everyone including those with fibromyalgia or asthma;

-offer a home workout for stay-at-home moms and busy women on the go;

-promote blood circulation and help strengthen the immune system; and

-increase joint mobility.

One of my clients mentioned that when she watches TV, she stands and sits on her body vibration plate and she no longer has cellulite. I use it to help keep celluilte in check too. I also take my apple cider vinegar and garlic in the morning upon rising and before each  meal, when I want to drop pounds.

Dry Brushing

What are treatments for cellulite? 2

Dry brushing gently removes surface layers of dead skin and increases the blood flow within the subcutaneous fat layer, detoxifying and smoothing the skin. The motion of dry brushing boosts circulation which helps drain the lymphatic system and releases the body of toxins and excess fluids. This promotes internal cleansing. In Japan, dry brushing is routine hygiene for all women. Dry brushes are made with natural bristles or palm plants. The Japanese palm brush is slightly more abrasive and can be used on dry or wet skin. NOTE: Avoid dry brushing tender skin or areas that have cuts or rashes. Here’s what you do:

Dry brushing is best done a.m. and p.m. prior to showering. Stand in front of a mirror and inspect the arms, thighs, buttocks and tummy for signs of cellulite. Dry brush each area for 30 seconds to 1 minute. If you have more time, take an extra few minutes to include an overall body brushing. The best technique for dry brushing is brushing up toward the heart in a semi-circle motion. Start at the hands and brush up to the shoulders. Next, start at the ankles and brush up to the top of the upper thighs. Then brush the buttocks and stomach up toward the heart. Skin should be slightly pink – not red.

Therapeutic cellulite massage and spa treatments

Therapeutic massage and other spa procedures could have a short term impact on the dimpling look of skin, however they will not eliminate cellulite. Just about any effect is short-lived and in all likelihood because of the elimination of extra water. Numerous devices have already been released which massage the areas impacted by cellulite. They employ moving cylinders to collect areas of skin and massage them within a chamber.

LED Red Light Therapy

DPL II White Upright

DPL II Red LIght Therapy System

The DPL II red Light Therapy system can be placed on the thighs to help promote circulation and increase collagen production which can reduce the loook of cellulite. Simply place it on the top of each thigh for 12 minutes, then under each thigh for 12 minutes. If you have a Body Vibration plate, you can also use it before or after your Red light treatment.

Louisa Hands and Body

 

 

 

cellulite treatment