What are amino acids?
Can you remember back to your high school chemistry classes and discussions about amino acids and chains?
We’ve all heard about the building blocks of proteins but that’s a direct reference to amino acids. This is where life comes from. No wonder health, nutrition, and skincare companies spend so much money in this type of research.
What are some of the amino acids benefits?
They’re a part of our everyday life: the skin layers (epidermis, dermis, and subcutaneous fat layers), blood vessels (veins, capillaries, and arteries), tissue, muscle…you name and amino acids are right in the thick of it.
Amino acids work in a two-step process. Peptides and polypeptides are developed because of amino acids. The end result is that from amino acids and proteins the building blocks of life are formed.
Facts about Amino Acids :
How many amino acids are formed from this relationship?
Our human body is responsible for the production of between 10 of the 20 amino acids.
So, where do the other 10 amino acids come from? If you answered food, you would be correct. If we have a lack of these 10 amino acids then the human body’s protein, muscles, and tissue begin to degrade until that amino acid is replenished.
Do we store amino acids similar to fat and starch storage?
No, we must get these in foods each and every day.
What is the list of amino acids that are commonly recognized?
The following are common amino acids: Glutamine, glycine, phenylalanine, tryptophan, valine, isoleucine, leucine, lysine, methionine, and threonine
What are the essential amino acids for the human body?
Phenylalanine, tryptophan, and valine — are the essential amino acids for humans. The essential amino acids cannot be synthesized by the body; instead, they must be ingested through food.
What functions does tryptophan perform?
Tryptophan helps induce normal sleep; helps reduce anxiety, depression, and artery spasm risk; and helps produce a stronger immune system. Tryptophan is perhaps most well-known for its role in producing serotonin, which is what gets all the press at
More amino acid facts…..
They make up 75% of the human body. They are essential to nearly every bodily function. Every chemical reaction that takes place in your body depends on them and the proteins that they build.